Meet Us

Kara holds a license as a Marriage & Family Therapist (License 0814). She received her B.S. in Family & Consumer Sciences and her M.S. in Family Studies from University of Kentucky.

Kara has experience working with individuals of all ages, as well as with couples and families. Kara is committed to helping each client work towards the goals and individual hopes they identify as important to their life and relationships. Each clients is treated with respect and warmth.

Kara believes that the foundation of successful treatment is the therapeutic relationship and values working with clients to solve their personal and relational problems.

Marianne is a licensed professional clinical counselor. She provides professional care and treatment for teens, adults, families, and couples. Marianne offers therapy that addresses issues such as: addiction, anxiety, depression, bipolar, anger, life stress, relationship issues, grief, adjustment issues, divorce, marriage issues, women's issues, behavior problems, self-esteem, peer issues and work stress.

Marianne takes an integrated approach to treatment and believes it is important to obtain feedback from her patients.

I love my work and enjoy offering my clients a safe and supportive environment for them to grow and explore themselves. My style is both conversational and relational. I offer an authentic presence within a collaborative, lively relationship in which self-discovery can be non-threatening and perhaps, even fun. I am committed to sharing everything I know which I believe will help heal the difficulties in one's life. I am inspired each day by the courage clients have each moment they show up for therapy. I became a therapist because, to me, the value in life comes when you return to your value within. I have a wide range of experiences and feel confident working with clients experiencing issues in the following areas: addiction, depression, relationship issues, child & adolescent issues, sexuality, bereavement, anxiety, and codependency.

I am honored and humbled to be able to say that I love going to work each day and I appreciate the true honor it is to share so deeply with the clients who choose to see me. "Until we make the unconscious conscious, it will dictate our lives." - Carl Jung

I am currently a graduate student at the University of Kentucky in the Counselor Education Department obtaining my Master of Arts in Counseling. I believe the therapeutic relationship is the most important element for successful treatment. I want counseling sessions to be as relaxing as possible for my clients and something they can look forward to.

I utilize a variety of proven techniques such as CBT, ACT, and Motivational Interviewing. Upon graduation, I plan to work with individuals and couples to address issues associated with ADHD, addiction, anxiety, depression, life stress, relationships, marriage issues, divorce, grief, trauma, self-esteem, adjustment issues, peer issues, and work stress.

As a Licensed Professional Counselor Associate (LPCA) with over seven years of experience in the mental health field and three years as a licensed therapist, I am dedicated to helping adults navigate life’s complexities with compassion and evidence-based care. I have had the privilege of working with individuals facing a wide range of mental health challenges, including personality disorders, schizophrenia, Bipolar I and II disorders, substance use disorders, depression, anxiety, ADHD, and grief. My therapeutic approach is client-centered, integrative, and tailored to each person's unique needs. I strive to create a nonjudgmental, supportive environment where clients feel empowered to explore their thoughts, emotions, and behaviors. Whether you’re struggling with overwhelming emotions, difficulty making decisions, or managing symptoms of a mental health diagnosis, I am here to help you develop tools to foster insight, resilience, and meaningful change. I believe in the strength of the therapeutic relationship and am committed to walking alongside you in your journey toward healing and growth.

I’m currently working toward my Master of Social Work at Eastern Kentucky University and gaining experience as a Therapy Intern. I’m passionate about helping adults navigate life’s challenges, whether it’s anxiety, relationship issues, or personal struggles. My approach is collaborative. We’ll work together to find solutions and build resilience.

As a therapy intern, my intervention of choice is Accelerated Resolution Therapy (ART), a fast and effective technique that helps process and reduce the emotional impact of difficult memories, trauma, phobias, anxiety, and so much more! Through guided eye movements and visualization, ART allows you to move forward with less emotional weight and greater ease, even just after the first session. I also incorporate other evidence-based methods when needed, tailoring the approach to best fit your needs.

I believe you’re the expert of your own life, and my role is to meet you where you’re at. We’ll set the pace and direction of therapy to ensure it feels authentic and meaningful for you. Whatever brings you to therapy, we’ll tackle it together as a team!

Hi, I’m Alison Tighe, a Master of Social Work (MSW) student at Eastern Kentucky University, currently completing my advanced practicum at Lexington Therapy. I earned my Bachelor’s in Social Work from Spalding University in Louisville, where I had the unique opportunity to study abroad in Ireland—twice! My professional background includes working with adolescents and adults impacted by substance use disorders, anxiety, depression, LGBTQ+ issues, and interpersonal violence. I am currently working toward becoming a Licensed Alcohol and Drug Counselor (LADC) and plan to pursue my Licensed Clinical Social Worker (LCSW) credential after graduation.

At Lexington Therapy, I provide counseling services to individuals across the lifespan—from adolescents to older adults—and strive to create a compassionate, affirming space where clients feel heard, respected, and supported. My approach is grounded in mindfulness, trauma-informed care, and a strengths-based perspective. I primarily use Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy (SFT) and am always seeking opportunities to expand my knowledge and integrate new, evidence-based practices. I am committed to offering quality, individualized care that meets each client where they are.

Outside of work and school, I love spending time with my husband and our two young sons. We’re always up for an adventure—whether it’s hiking a new trail, exploring local events, or just playing outside. I also enjoy knitting, crafting, and finding quiet moments in nature.